white spots on teeth
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White Spots on Teeth-What are the Causes and Prevention Tips

White Spots On Teeth- What Causes them and Prevention Tips 

Our dental care is essential for our health as well as confidence. However, the white spots on teeth can harm and damage both. So, it is crucial for us to get to the root cause and treatment for this.

Our smile and oral hygiene affect our lives daily. If you fail to keep up oral hygiene, then most areas of our lives suffer. One such issue of oral hygiene is white spots on teeth.

White spots on teeth are a common issues that you may find in a lot of people around you. There can be several causes and reasons for these white spots to pop up on anyone’s teeth. Here, we will discuss why it occurs on your teeth in the first place and what are the things that you can do to cure this visible oral issue. Moreover, we will also discuss how that will help one prevent white spots on their teeth as well.

Why the Spots Occur?

Source- www.sabkadentist.com

Well, there can be various reasons that can cause some white dots to appear on someone’s teeth. The most common reasons for the white dots are listed below.


One of the most common causes for the not so appealing white dots is the lack of oral hygiene that one may carry for a very long period. So, in the long-run, if one does not opts to practice oral hygiene and daily care, then the bacteria might cause you a lot of trouble.

These bacteria can develop over time and form white dots or spots on your teeth. These white spots do not only look bad; it is slowly damaging your teeth as well. So, these dots can take a toll on your teeth in the long haul. Hence, you must maintain an excellent and rigorous oral health routine. However, you can keep your oral habits and dentist visits regularly and strictly to avoid this altogether.

Turners Tooth

Source- webmd.com

Another issue that can trouble you with giving the white dots or sports is the lack of dental health from an early age. This can also be caused if your diet is not keeping up well for a long time, and hence your teeth take a toll on it. The dots may appear as a reflection of poor health nutrition as well. This can even lead to grave issues in the long run and may even cause some deep-rooted cavities. Hence, it is advised for the people suffering from white spots to visit or consult a dentist as soon as they find any discomfort or long-form white spots in their teeth.

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Fluoride Exposure

Fluoride exposure is one of the most common reasons you may encounter this problem or white or off-white spots or dots on your teeth. This is because of the extended exposure to Fluoride. Fluoride actual gives out a lot of damage to your teeth and cause you a great sense of discomfort.

A Few Points to Keep in Mind 

white spots on teeth Source- www.bbc.com

Professional Treatment 

In terms of dental care, the First and foremost things that you can do to help your white teeth spots is to seek professional help. Various treatments can be offered to you to not have to suffer and cause internal teeth damage. Hence, it is highly advised that you visit a dentist asap when you encounter these white spot issues.

Artificial Cover-up 

Another way to cope up with these white teeth dots issues is with the help of teeth bleaching or pro whitening. These procedures can instantly remove the odd or ugly look of the spots from your teeth. Moreover, this cover-up procedure may not be a permanent solution to the withe dots issue. Hence, it is advised that you take more steps than just whitening to cure this issue of yours.

Artificial Layers

There are several other measures to hide the white dots and spots as well. These are some extremely thin layers that your dentist can fit for you. These layers help to protect the teeth, and they also help you avoid any further damage to the teeth.

Fluoride Solutions 

With the right move of fluoride usages and medication, one can lessen the damage of the white spots or dots on your teeth. These can help you to curb all the extra damage that may be caused by a deep-rooted teeth problem. The reason behind this is that most of the time, the white dots are caused by underlying teeth issues only.

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Change the Method 

Sometimes using the wrong products on your teeth may keep your teeth dirty for an extended period of time. This elongated dirty condition can cause the white dots on your teeth. If you are using the wrong products for your oral healthcare, that can also trigger these white spots.

More Measures

white spots on teeth Source- www.everydayhealth.com

Water Damage

Using harsh or rough water on a daily basis is also very bad for your teeth and overall oral health. Hence, you must check and use the soft water with minimum chemical-induced one only.

Right Kind of Care

Another major issue that may trigger or causes a lot of damage and maybe the cause behind the white spots. So, it is crucial and important that we take good care of our oral hygiene, but we don’t know what is actually good for them. Using the wrong kind of paste or brush can cause more damage than good to our beloved smile. Hence, it is wise to consider and inform your dentist before making or forming your daily routine.

Food Habits

Our teeth are directly affected by everything that we eat. So it is essential to know what you are eating and how your teeth react to eat. We all are aware of the basic dos and don’ts of the daily diet. More importantly, try to follow up the right kind of consumption with apt oral hygiene.

Professional Help

Many a time, we avoid going to the dentist even if they are facing some issues with them. Be it white spots on teeth or some regular toothache. We never move towards a dentist unless and until we are facing some severe issues.


Even when the dentists prescribe us any form of medication, it is essential for us to follow through with them. If we fail to do so and follow our dentist guide, then all the effort or diagnoses of the dentist may go to waste. So, even after the dentists visit for white spots on teeth, follow religiously. These medications and cleaning process can help you get rid of white spots of teeth.

Daily habits

Also, keeping the daily habits of your diet, drinks, and oral hygiene habits will have a massive impact on your teeth. Try to keep your diet and oral hygiene in check on a daily basis will solve most of the problem. It can even keep white spots on teeth problem at bay.


We hope that there is some clarity regarding the white spots on teeth and their causes. Try to keep these points in mind to avoid or curb the problem of white spots on teeth. This will also keep all the additional problems regarding your teeth and mouth away.

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